Alex Leeper
Performance Specialist
Certified Strength & Conditioning (CSCS)
Certified Nutritionist (CNC)
Introducing Alex Leeper, a dynamic professional at 24 years old, whose unwavering commitment lies in enhancing individuals' well-being through the intersections of fitness and health. Graduating recently with a bachelor's degree in Exercise Science from the University of Mount Union, Alex employs his extensive expertise to ignite transformative journeys for clients. Holding certifications as a Strength & Conditioning Specialist and a Nutrition Coach, Alex stands as a compass guiding individuals towards their full potential.
Alex's journey in the fitness realm is rich with diverse experiences. Over the past year, he has adeptly undertaken roles encompassing fitness management, group fitness instruction, and personal training. These roles have provided a fertile ground for skill refinement, embracing challenges, and broadening perspectives in the realm of exercise and wellness.
Through hands-on interactions with clients, Alex's passion for fitness has undergone significant expansion. His intrinsic motivation lies in empowering clients to surpass self-imposed boundaries, instilling not just invaluable knowledge but also nurturing an authentic exercise experience that fosters growth and accomplishment.
Alex's notable forte lies in guiding athletes towards heightened performance. Backed by his certification as a Strength & Conditioning Coach, he adeptly elevates athletic prowess, administers sport-specific assessments, and offers nuanced insights into nutrition and injury prevention. His commitment extends beyond the field, encompassing a comprehensive empowerment of athletes.
In parallel with his proficiency as a Strength & Conditioning Specialist, Alex's role as a Certified Nutrition Coach underscores his ability to assist clients in achieving body composition objectives and fostering positive dietary habits. By imparting knowledge about diets and supplements, he empowers clients to make informed decisions, promoting sustainable practices that contribute to overall well-being.
Alex's guiding ethos is rooted in collaboration and specialization. Acknowledging the significance of a multidisciplinary approach, he proactively connects clients and athletes with appropriate professionals when the need arises, ensuring a comprehensive and tailored approach to care.
In essence, Alex's story is defined by an unwavering commitment to education, empowerment, and well-being. Armed with a robust educational foundation in Exercise Science, certifications as a Strength & Conditioning Specialist and Nutrition Coach, and a fervor for creating meaningful impact, Alex is poised to continue helping individuals reach their goals.
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Training Includes:
- Sports Specific Training
- Agility
- Speed Training
- Strength/ Explosion
- Nutrition Coaching
- Individual Training
- Weight Loss/ Gain
- Small groups